Before your first session
Take a minute. Here's how Tayo works and what happens to what you share.
Tayo is an AI coaching tool. No person is on the other end. It's coaching, not therapy, and it doesn't give medical, legal, or financial advice.
Need help now?
No one watches your sessions as they happen. If you're in danger or thinking about hurting yourself or someone else, call or text 988 (in the US). In an emergency, call 911.
Your sessions stay private
Your session text, and anything you choose to share, stays until you delete it. Tayo's team doesn't look at your sessions, except to fix a problem you report or when the law requires it. If you share a file, Tayo reads it, keeps only the text, and deletes the file. It's gone from Tayo right away.
Joined through your organization?
Your organization sees only group totals, and only for groups of 10 or more. It never sees your sessions, what you share, or your name.
Your voice
If you choose to talk, your words turn into text. Tayo never keeps the recording.
Our AI providers
Tayo uses AI from Anthropic, OpenAI and Google to understand what you share and write replies. They never use it to train their AI. They keep it only for a limited time for safety checks, then delete it.
Delete anything, any time
Delete a session, something you shared, or your whole account yourself, right in the app. No need to ask us.
Using Tayo also means following our Terms of Use.
Want the details? How Tayo works →